latic fanatic

i am wigan ath and my players fitness levels are crap. how do i maintain a good level of fitness.hellllllllp

rashidi1

Have a good preseason..focus on strength and aerobics. During the course of the season, make sure no players have a schedule that has less than medium for either strength or aerobics.

Ensure that players play enough football throughout the season, if 1stteamers are not playing enough footy move them to the reserve squad and give em plenty of football. You may need to get personally involved with arranging friendlies for them too.