Save trips to the Type tool
As far as shortcuts, I only memorize the ones that are important to me...for things I use all the time (and this is going to be different for different people). Cmd-J & Cmd-Shift-J for copying/cutting a selection to a new layer; Cmd-U for Hue/Sat, Cmd-F to repeat a filter, d to reset the colors, Cmd to temporarily change to the Move tool, the Tool KB shortcuts for tools I use often, etc. etc.
True story: I took a Photoshop test for a job. The idea was that the manager watched while I did certain tasks. He kept saying "Wait, slow down...how did you do that?" Not because of my extraordinary creativity (the test was only to see if you knew your way around PS) but because I used shortcuts!
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