1. Intensive physical training - but don't forget and leave him on that indefinitely!
2. Matches.
For #2, I'll usually start with 45 minutes in a Reserve match (assuming a Reserve league) or 10-15 minutes off the bench if no Reserves are available. Then build time: 60 minutes, 75 minutes, 90 minutes tends to be a pretty good pattern. If you have to start him with competitive football, its probably something more like 10 minutes, 25-30 minutes, 55 minutes (let him just start to get into the second half), 65-70 minutes, 75-80 minutes, 90 minutes.
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