Download the patch
from here.
Click on the link that suits you in that thread, the patch will start downloading, and you save it to your computer. (99% of the time, this is defaulted to the desktop). Once it has downloaded, just open the file and it will install itself into your game.
Start a new game, or continue an old one for the changes to take effect.! (If you are continuing a save game, some changes will happen instantly, others will happen at the league reset date. (19th June for England))
:thup: