Post 8.0.1 patch, my understanding is that training schedules are far less sophisticated than they appear. Two things seem to be of high importance:
1. To avoid an individual skill decreasing - just make sure it is set to 6 or higher.
2. Avoid too tough overall workload, so you allow time to retain health until next game, and to reduce frequency in injuries.
In other words, I believe it is a waste of time micro-managing schedules and making individual schedules. Just don't go too hard or too soft on any one ability.
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