retired_tyrel.velasquez

1 if u have heavy training well they get tired and more prone to injury
is there any way so you can have the training so everybody is improving on everything becuse my players were quite unfit so i put hevy aerobic and it is improving but everytihng else is going down this is becuse i am afraid to have the traing overall heavy? can any one help me or give me some sugggestions on training

retired_nsample

Overall training intensity should not really be above the last click of medium to get the best out of the squad. There are several good training threads in the Unofficial Tactics Bible thread at the top of the forum so have a look for further help in there.