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02-01-2007, 12:51 PM
Customising training to avoid injuries Post #1
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Customising training to avoid injuries
Hi guys, I keep getting a lot of broken/fractured arms, some in training and some in matches. Just wondered if there is anything I can do in training to fix this? Was thinking of increasing strength training but then again I seem to get enough "overexertion in weights room" already, loads of strained wrists!! Cheers for any help you can give me!
02-01-2007, 12:58 PM
Customising training to avoid injuries Post #2 Member
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Make sure you have good fitness coaches assigned to strength/aerobic, and keep overall workloads at medium.
02-01-2007, 01:07 PM
Customising training to avoid injuries Post #3
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Cheers, had some coaches with about 17 but will now try and hire some 20's. Also, am I right in thinking it is technical coaches that are best for set pieces?
02-01-2007, 01:22 PM
Customising training to avoid injuries Post #4 Junior Member
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Yeah - the point amde above is a good one!
Coaches are either Fitness based, General or Technique based.
What is the exact difference between these styles and does it make a difference to which training elements these people are assigned?
02-01-2007, 01:38 PM
Customising training to avoid injuries Post #6 Junior Member
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Just make more reserves. :cool:
The injury system in 07 is fairly buggy
imo .
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