I am not one to complain about injuries, but in the last two seasons, right at the begginning I get an extraodinary amount of long term injuries.
I Thought it was the training so my pre-season was a medium workload, with no intensive on aerobic or strenght. Used for only two pre-season matches.But I've noticed stamina of players is lower than beginning of last yeay.
I have6 first teamers out long-term:shay given, Kapo, 3 strikers....etc....
1) should I leave pre-season training longer
2 what type of pre-season training is better, e.g. more physical only or all round?
3) my normal schedules are all normal, below that divider line.
please help