Been creating this tactic for a few hours, tweaked it a few times, but may have found a winning tactic it is as following.
Im playing as Fulham, playing very well knocking arsenal out the cup 2-1. The team i have( when all FIT is as follows)
GK: Niemi
LB: Quedrue
RB: Ratinho
CB: Knight
CB: Curtis Davies
DMC: Diop
MC: Dempsey
MC: Bullard
MC: Chris James
FC: Delgado
FC: John
Its the same formation used by chelsea in the game 4-1-3-2, which is narrow, so i dont use wingers. In defence The RB who plays more as a wing back, he must have good stamina to get back and forth well. The LB is a standard LB, nothing fancy, therefore a i play his mentality LOW so that he doesnt try anything fancy and get caught out.
My right striker ( Delgado) is the target man one that plays of the last man and gets through balls played to him, therefore he must be quick.
Dont really know what else to say, any more questions i will be happy to answer
http://www.mediafire.com/?7c1tf12y0dz
Download it here
Please note if it doesnt work for you it maybe because it is designed towards my team.