When do you rest players from training?
For example, this is what I done, please tell me if this was correct or not.
What I done was rest 4 key players from training on the Friday because I had a match the night before in the UEFA Cup which I was winning 3-0 from the first leg and I was at home, so I put out virtually my second sting team. I left out Michael Owen, Darren Bent, Jorge Andrande and Gareth Barry from my Villa squad, then I gave them the Friday off training as I had a big game on the Sunday against Spurs which I lost 1-0. I don't think I can blame giving the players a rest but what is your honest opinion?
Should I always play my best team?
Should I give players over 30 or very young, but great players a rest when I can?
When is the best time to give players a rest or a rest from training?
Thanks in advance.