how healthy are subways food?

hanouda · 09-05-2007, 01:43 PM

retired_kaila4337 · 09-05-2007, 01:49 PM

I had 18" of meatball sub for lunch a couple of weeks ago. It didn't feel very healthy

retired_stephschmal · 09-05-2007, 01:49 PM

Quote:

Originally posted by Red_Hector:

This sounds viler than reformed meat

Quote:

MRM : Mechanically recovered meat. If used, this should be indicated on the label. It is a slurry made from all the tiny scraps of meat, flesh, sinew and cartilage still clinging to the bones, plus all seemingly inedible scraps of meat from the carcass. May be referred to as MSM (mechanically separated meat) or MDM (mechanically de-boned meat).

retired_nashfine · 09-05-2007, 01:53 PM

Meant to have 6g's of salt a day max that means postal you have had over half of your allowance after those bad boys

Thing this is possibly the first time I have ever paid attention to a nutrition chart but then again I never eat fast food.

retired_linton_justin · 09-05-2007, 01:53 PM

Quote:

Originally posted by postal postie:
as for fat content you've got to pay attention to if it's good or bad fat.for example the tuna one has 20 g of fat but only 9 is saturated.

9g is still almost half your rda tho isnt it?i usually have the chicken or turket breast when i go, having seen those stats though i might go for a wrap next time!

retired_petewil2 · 09-05-2007, 01:54 PM

the six inchers have roughly double the number of calories that an ordinary sized bottle of fizzy lucozade has. That lucozade is very unhealthy

a foot long is about as healthy as jumping off a cliff. i poish one off after every night out in reading when ****ed. i tried to eat one sober on saturday and it was a genuine struggle!

dejasade · 09-05-2007, 01:55 PM

Quote:

Originally posted by poyplemonkeys:
You buy the 6" and then pay the normal extend to a footlong price. So you got ripped off about 50p.

Reformed meat is all the **** parts reformed into a something resembling meat iirc.

i didn't pay to extend to a foot long. that would be 1.80£ extra.

i bought two 6inches which allows me to pay for sub of the day prices.
which is in total £3.98

a foot long would have been £5

retired_nashfine · 09-05-2007, 01:55 PM

Quote:

Originally posted by Anonymous User:
<BLOCKQUOTE>Originally posted by Red_Hector:

This sounds viler than reformed meat

Quote:

MRM : Mechanically recovered meat. If used, this should be indicated on the label. It is a slurry made from all the tiny scraps of meat, flesh, sinew and cartilage still clinging to the bones, plus all seemingly inedible scraps of meat from the carcass. May be referred to as MSM (mechanically separated meat) or MDM (mechanically de-boned meat).

</BLOCKQUOTE>

And a link to boot

dejasade · 09-05-2007, 01:58 PM

Quote:

Originally posted by Rocky Rockstar:
<BLOCKQUOTE>Originally posted by postal postie:
as for fat content you've got to pay attention to if it's good or bad fat.for example the tuna one has 20 g of fat but only 9 is saturated.

9g is still almost half your rda tho isnt it?i usually have the chicken or turket breast when i go, having seen those stats though i might go for a wrap next time! </BLOCKQUOTE>

depends on how much exercise you do. if your sweating lots you need to replace the salts.

retired_nashfine · 09-05-2007, 01:58 PM

Another good one

how healthy are subways food?

Grab a beer, sit back and relax.

how healthy are subways food?