allygator

Do you drink alot of water?

I was reading something earlier that said you should drink around 8 glasses of water a day to keep the body hydrated. Obviously coffee and soda don't count but if you take away coffee then I really dont drink much let alone 8 glasses of water.

Maybe this is why I look and feel tired alot

retired_supafly32

Try to get 2 litres down me a day.

retired_navy0614

I aim to drink 2 litres a day, and I usually do, so yeah.

retired_butterflyporsha

I used to drink laods, then I started drinking fizzy drinks all the time. But the past 3 months or so I drink it regularly through the afternoon (about 5 cup fulls from the water cooler, however much that is)

retired_gitfresh

At work i probably have about 6 or 8 glasses of water throughout the day. At home i hardly have any though

retired_kellynew1212

I usually have diluted juice.

retired_oldfierce

i'd say i don't drink enough water.

retired_butterflyporsha

*I've started to drink

my grammar is terrible ffs

retired_gulkis

i have about 6 - 8 pints a day. sounds weird to think that some days i drink a gallon of water. it's partly out of habit but i'm sure it's great for me in a variety of ways.

retired_roxy

I go through patches of drinking water, then other patches of drinking anything but. Don't consciously aim to drink 2 litres a day, but occasionally I guess I manage it.