Water

Mindzei · 10-20-2007, 11:37 AM

Quote:

Originally posted by San:
and btw, the suggestion that coffee dehydrates is a myth.

The slight dehydrating effect is more than counterbalanced by the amount of liquid you take in in a cup of coffee.

Yup...Fry told me that too

retired_laticia3 · 10-20-2007, 11:40 AM

Already on my 4th glass this morning, after getting up at 9am. I drink lots of water, maybe too much if that's possible.

Mindzei · 10-20-2007, 11:43 AM

Quote:

Originally posted by Jonny "Kid" Pilko:
Already on my 4th glass this morning, after getting up at 9am. I drink lots of water, maybe too much if that's possible.

Yes, Yes you can.

retired_little.splash · 10-20-2007, 11:54 AM

from what I know it's 2 liters a day of water
but coke, fanta etc. is mostly water too
plus there's fluids in food too

retired_embartl · 10-20-2007, 12:03 PM

Ive a cold lately and having about 9 pints aday to soothe the throat atm

usually just have around 3/4

retired_sk_cure · 10-20-2007, 12:20 PM

Dont think i drink 8 glasses a day, actually i probably do.

Im on my 4th glass today already due to last night! \o/

retired_tripaige · 10-20-2007, 05:06 PM

I probably drink 2 litres on an average day. much, much, much more if you include blackcurrent / orange squash :cool:

retired_lilliepf · 10-20-2007, 05:11 PM

hardly ever drink water, usually oasis, still lucozade, juice or dilluted drink.

Cut out fizzy drinks a couple of years ago unless i am mixing coke, red bull and alcohol.

Water

Grab a beer, sit back and relax.

Water