DebSchiff

Sometimes as few as 4, sometimes as much as 10.

retired_ks reddy

Not enough, damn my insomnia

Loo

Hi

retired_kpr

can't believe the number of people who say they regularly get four or five hours sleep. I just feel so tired if I have much less than six hours, horrible getting up in the morning and find it hard to concentrate during the day, hopeless without coffee.

I don't get enough really. It's usually somewhere between six or seven I guess, although sometimes I'll stay up too late and it'll be more like five, which means I'm in for a crap morning. If I don't have to get up I'll often sleep for nine or ten hours at least.

I'm definitely a night owl rather an early bird, just not a morning person at all, absolutely hate getting up when I still feel tired. And when it gets to 1am at night I usually don't fancy going to bed. My natural sleeping hours without any commitments tend to be something like 4am-12, no idea why.

allygator

I fail to see how some people can function properly on very little sleep, ie 4 or 5 hours. If I don't sleep atleast 8 hours minimum I feel funky all day.

allygator

"Fail to see" is the wrong choice of words there, I know everyone is different as are there bodies. So maybe substitue fail to see for find it strange?

retired_tikoalegendre

I'm getting 10 hours a day of sleep currently, but could sleep all day if needed. I never wake up feeling refreshed.

allygator

I'm the same, Apparently it's down to my diet pffft.

retired_tikoalegendre

Hmm, could be diet. But i could survive on 7 hours, any less and i feel spaced out until the afternoon.

retired_Angela Adams

slept for 15 hours last night. Will always aim for 8 but sometime with lectures and stuff that's cut down to 3 or 4 when coming back from nights out. Always make it up over the w/e though.