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09-16-2006, 11:01 PM
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The OTF gym/fitness club Post #41 | | Junior Member
Join Date: Jul 2005
Posts: 9
Rep Power: 0 |
I have asked this before but never got a conclusive answer;
Can anyone tell me why it's so much easier to run on a machine than it it outside, even when it's really flat?
I have tried to run in the evenings sometimes, but I end up absolutely exhausted after about 10 mins and unable to go on, even if I pace myself yet can go 20 mins quite fast on the treadmill no probs...
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09-16-2006, 11:02 PM
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The OTF gym/fitness club Post #42 | | Junior Member
Join Date: Jan 1970
Posts: 134
Rep Power: 40 |
My regime is teh
Monday - Run to the gym, rower and free weights, run back from the gym
Tuesday - nothing
Wednesday - Spanish laps of a football pitch (sprint widths, jog lengths) might take a ball and do some stuff if I have time to kill
Thursday - Call in the gym on the way back from work, swim and free weights
Friday - Drink
Saturday - Run to the gym, long cycle, free weights, run home
Sunday - Nothing, it's a day of rest sons
If I'm feeling particularly unfit I might to Spanish laps on the Sunday as well.
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09-16-2006, 11:03 PM
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The OTF gym/fitness club Post #43 | | Junior Member
Join Date: Oct 2002
Posts: 101
Rep Power: 8 |
Quote:
Originally posted by riot:
I'm joinging the college gym this week. I havent been to a gym in over a year.
Good look BBB, I can tell you from experience that the gym will help you improve every part of your body even your mind, as you will feel great after it.
| This time I MUST stick to it, joined one a couple of years ago, went twice and didn't bother again. The weight thing is getting to me now and the jibes don't help either.
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09-16-2006, 11:05 PM
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The OTF gym/fitness club Post #44 | | Junior Member
Join Date: Jul 2005
Posts: 9
Rep Power: 0 |
Quote:
Originally posted by BBB:
<BLOCKQUOTE>Originally posted by riot:
I'm joinging the college gym this week. I havent been to a gym in over a year.
Good look BBB, I can tell you from experience that the gym will help you improve every part of your body even your mind, as you will feel great after it.
| This time I MUST stick to it, joined one a couple of years ago, went twice and didn't bother again. The weight thing is getting to me now and the jibes don't help either. </BLOCKQUOTE>
How much do you weigh if you don't mind me asking?
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09-16-2006, 11:05 PM
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The OTF gym/fitness club Post #45 | | Junior Member
Join Date: Aug 2005
Posts: 145
Rep Power: 5 |
Quote:
Originally posted by BBB:
<BLOCKQUOTE>Originally posted by riot:
I'm joinging the college gym this week. I havent been to a gym in over a year.
Good look BBB, I can tell you from experience that the gym will help you improve every part of your body even your mind, as you will feel great after it.
| This time I MUST stick to it, joined one a couple of years ago, went twice and didn't bother again. The weight thing is getting to me now and the jibes don't help either. </BLOCKQUOTE>
we really are like brothers :***)
I find that going with someone usually helps you stick to it.
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09-16-2006, 11:06 PM
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The OTF gym/fitness club Post #46 | | Junior Member
Join Date: Oct 2002
Posts: 101
Rep Power: 8 |
I have my music 
I'm about 14stone but I have a biggish belly, I'm only 5"9 as well so don't have height to hide it  | |
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09-16-2006, 11:08 PM
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The OTF gym/fitness club Post #47 | | Junior Member
Join Date: Aug 2005
Posts: 145
Rep Power: 5 |
Quote:
Originally posted by Red_Hector:
My regime is teh
Monday - Run to the gym, rower and free weights, run back from the gym
Tuesday - nothing
Wednesday - Spanish laps of a football pitch (sprint widths, jog lengths) might take a ball and do some stuff if I have time to kill
Thursday - Call in the gym on the way back from work, swim and free weights
Friday - Drink
Saturday - Run to the gym, long cycle, free weights, run home
Sunday - Nothing, it's a day of rest sons
If I'm feeling particularly unfit I might to Spanish laps on the Sunday as well.
| How could you possibly feel "particularly unfit"?
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09-16-2006, 11:10 PM
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The OTF gym/fitness club Post #48 | | Junior Member
Join Date: Jan 1970
Posts: 134
Rep Power: 40 |
Quote:
Originally posted by goon:
How could you possibly feel "particularly unfit"?
| Always liked you mate :*)
Sometimes if I go off on holiday I don't work out for a couple of weeks, so put the extra day in to get back on track. Or if I've been ill/injured.
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09-16-2006, 11:10 PM
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The OTF gym/fitness club Post #49 | | Junior Member
Join Date: Jan 1970
Posts: 98
Rep Power: 40 |
Martin I look forward to you giving up after a month :thup:
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09-16-2006, 11:10 PM
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The OTF gym/fitness club Post #50 | | Junior Member
Join Date: Jul 2005
Posts: 9
Rep Power: 0 |
Quote:
Originally posted by BBB:
I have my music
I'm about 14stone but I have a biggish belly, I'm only 5"9 as well so don't have height to hide it | That'll go really quick once you start working out regularly though. I toned up really quick last time I got really into it, I'm hoping the same'll happen this time.
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