retired_hvporter

You're banned form the competition.

retired_sander

You're banned form the competition. </BLOCKQUOTE>

Can i take part in the most miles in a month

56 so far this onth up until i got injured, would of added another 10 at least this week if i was capable of running. Annoyingly i am 0.52 miles short of 500 miles run in total since the Great Cumbria Run last october. Was hoping to target 1000 for the year but if i'm out of action for too long now it'll probably be out of reach. Stil have 550 miles to go to get there and only 4 months really

retired_ietus

You're banned form the competition. </BLOCKQUOTE>

Heh, I just want to take advantage of my injury free time.

Seems like running is something where you ultimately end up with some form of injury, just happy whilst it lasts.

Had a bit of knee pain during some of my longer runs but nothing significant. Yet.

retired_sander

The guy top of the fetch training league has already done 2822 miles this year which is huge.

Did 424 miles in jan alone which is almost as many as i've done all year but then i have had 2 months out injured

retired_ietus

Bloody hell, that's crazy.

He must be a mega fit monster, probably an extra in Transformers.

retired_mjmlly

It's funny, that guy actually doesn't seem that fast for the miles he's doing. His HM time is slower than Hendonboy's for example (although he's about twice Hendonboy's age)

retired_sander

he did almost go sub 3 at london this year

his half time for ladst year wa slower than my PB mind

anyway i'm off ot bed via a few more stretches

retired_jesenia

http://www.10ksponsorme.org/martinsheehan

*ahem*

ta for those that have sponsored so far

retired_jesenia

http://i24.photobucket.com/albums/c2...24-08-2007.jpg

woo \o/

trotamundos

In tersm of challenges etc, I'll wait until I've done this 10k in a few weeks. Need to prove the knee will take training four times a week before I start thinking about much else.

Physio chappy today, then a brief two miler afterwards.