2 things i could do with a bit of help on please
first thing is how do i get the effects,the little rectangle's on the right hand side in the style of this

i'll pm the orignal maker of the sig

,second,how do i get the effect whats behind the render,the motion blur i think?,but when i try it i blur the render as well,how do i get the blur i think,in the background behind the render without bluring the render?
i've seen the style around a few sigs by different people so i'm guessing a few people know how to make the effect?,help would be greatly apprechiated